SUP on the Potomac
ABC7, WASH. D.C.
Jane Daly is a dedicated yoga instructor who grew up surfing. So when she was introduced to stand-up paddle-boarding, or SUP, a few years ago, she knew combining all of her loves would be perfect. Daly teaches the SUP-yoga on the Potomac [...]
New: SUP Yoga at
Key Bridge Boathouse!
On Monday night, I finally tried something I’ve been wanting to try for a really long time: SUP Yoga! It’s exactly what it sounds like: yoga… but on a Stand Up Paddleboard. Cool, right?! [...]
What’s The Story With
For months, I’ve been seeing photos on social media of people doing yoga on stand-up paddleboards. It looks impressive and just a little impossible. When Jane Daly, the founder of Ebb + Flow Yoga in Washington, DC, offered to host me at one of her SUP yoga classes [...]
Okay. You caught me. I haven't updated my blog in a while. I blame laziness and vacation... erm, mostly vacation. But everyone deserves a little break from the interwebs every now and then, right? Anyway, here's a little update [...]
Finding My Balance