ebb + flow yoga
Hello! I’m Jane.
I’m a yoga teacher, mindfulness educator, wife, mama, and connector-of-dots. Grounded in the belief that we are stronger together, I help new moms go from disconnection and overwhelm to seen and supported by community.
I invite you to anchor yourself and honor yourself with the ebb + flow mindful mama tribe. Weekly online meet-ups for baby and toddler moms to reconnect with themselves and unpack the overwhelm of motherhood. Learn more.