ebb + flow yoga

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ebb + flow

mama tribe

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SUP Yoga on LBI

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Yoga is For You

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Baby & Me Yoga


Hello! I’m Jane.

I’m a yoga teacher, mindfulness educator, wife, mama, and connector-of-dots. Grounded in the belief that we are stronger together, I help new moms go from disconnection and overwhelm to seen and supported by community.

Whether in a studio, on the water, or in your home, I invite you to anchor yourself and honor yourself with ebb + flow yoga. Looking forward to connecting with you soon!