CLASSES + EVENTS

Baby & Me Yoga

Saturdays, 12:00-1:00pm

January 26; February 23; March 30; April 27

Home Base Physical Therapy, Morristown, NJ

Four-pack: $80, One class: $25

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Yoga Babies…

join us for a gentle, developmentally-centered class designed for parents and caregivers to practice yoga with their babies (ages 6 weeks through pre-walking). Enjoy yoga poses, rhymes, and activities that provide developmentally enriching interaction between parent and child.

This series is taught by Jane Daly Danese, new mom and holistic postpartum and Baby & Me Yoga certified instructor. The class gives parents and caregivers the tools and support they need to bond with and comfort their little ones as they grow into their bodies and explore their surroundings.

Please bring a blanket and a few toys for baby, and a yoga mat for you.

 
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YOGA IS FOR EVERYONE

ebb + flow yoga offers studio classes, outdoor sessions, and private classes. Specializing in vinyasa flow yoga, stand-up paddleboard (SUP) yoga, yoga for athletes, prenatal yoga, and yoga for self-care -- there is sure to be a class for you. For questions on classes or to inquire for private sessions, please send a note to jane@ebbflowyoga.org.