Prenatal Yoga on LBI
Calling all mamas-to-be! Join me for prenatal yoga Saturdays this summer as you prepare body and mind for little footprints to come. Stretch, breathe, and connect with your beach baby. Open to women in any trimester, as poses will be modified for each body. Please check with your doctor to make sure prenatal yoga is okay for you prior to participating. Also great for new moms looking for a restorative practice.
When: Saturdays, July 2 through Labor Day, 9:30-10:45am (no class August 6)
Where: Martin Hall, Church of the Holy Innocents, Beach Haven, New Jersey
Cost: $15 for drop-in, 5-class pass is $60 (cash, Venmo, or PayPal, please).
*Please bring a yoga mat if you have one. We have some mats and yoga props for students to borrow.